How to Heal Your Body Spiritually

& Transform Your Poor Health Today

🥗💊If you’ve ever felt like no matter what you eat, what supplements you take, or how “healthy” your lifestyle looks on paper… your body still doesn’t feel right, there’s a reason.

Your body is a direct reflection of your mind and your energy. I’m talking about your energetic body, the invisible blueprint that includes both your thoughts and your chakras. These aren’t just nice spiritual ideas; they’re the hidden power source that runs the show when it comes to your physical health.

🧩Yes, diet and lifestyle have their place, but they’re tiny pieces of the puzzle compared to the massive influence your energy has on how your body functions.

Most people try to “fix” their poor health by switching diets, cutting out the foods they love, popping supplements, or following strict health routines. And sure, sometimes these things give you a little relief for a short while… but they’re not long-term solutions. And let’s be real, who wants to live on a diet forever? Not me.

Your body was designed to work perfectly, without aches, pains, or chronic issues. The only reason you experience illness, discomfort, or ongoing symptoms is because something in your energy, your thoughts, beliefs, or chakra system, has become blocked or out of balance.

Today, I’m going to show you how to heal your body spiritually by addressing the root energetic cause of your problems.

How I Discovered This Truth

🏥For many years, I suffered with intense digestive issues that landed me in hospital more times than I can count. I went through countless surgeries, endless medications, and was told I’d have to “manage” my condition for the rest of my life. But I’m stubborn, and I refused to accept that this was my future.

That’s when I discovered the power of spiritual healing, specifically balancing my chakras. The results? Nothing short of life-changing. I’ve now been eight years completely hospital-free, I don’t take any medication, and my digestive troubles are a distant memory.

I remember the last time I was in the hospital. I had gotten lazy with my spiritual work, and the surgery I had just undergone was meant to be a final, minor one.

I was expected to go home the next day. However, there were “complications,” and after running some tests, the doctors told me I would be in for at least a week — maybe longer, depending on how my body responded.

🧘That very same day, I got right back on my metaphorical spiritual horse and did the energetic work I knew would heal me. I spent the afternoon meditating and practising techniques to open my Root chakra, and went to sleep that night feeling calm.

❗The next morning, I went through the routine tests, and the doctors were baffled by my results. Everything was working perfectly, and they sent me home that same day. They were confused, but I knew exactly what had happened.

You can read more about this here: How Root Chakra Focus Released Me from the Hospital

This kind of energetic spiritual healing works for all kinds of illness and ailments. Anything in your body that you are struggling with can be healed through chakra alignment. Not only that, but once you open your chakras, your body heals, your mental health heals, you feel transformed, and you can live a life you truly love. This work is so powerfully transformational

Your Chakra System The Hidden Power Behind Your Health

You have seven main chakras that run from the base of your spine to the crown of your head and each one influences specific parts of your body, your mind, and your overall life. So when there is a block or imbalance in a certain chakra, one or more of the body parts connected to that chakra will suffer.

Here’s a quick rundown of where your chakras are, what parts of the body they influence and what kinds of illness and ailments they’re connected with. (This is not an exhaustive list)

🔴 The Root Chakra

Located: Base of spine

Looks like: Red glowing sphere

Element: Earth

Body parts affected: Lower back, legs, feet, hips, knees, bones, immune system, lower digestive system.

Illness/ailments: Lower back pain or stiffness, Leg, knee, or foot problems (pain, weakness, injury), Hip pain or tightness, Constipation or other large intestine issues, Weak immune system (frequent illness, slow recovery), Sciatica, Poor circulation, cold extremities, Bone and joint problems, Unexplained fatigue or low physical stamina.

🟠The Sacral Chakra

Located: Below the belly button

Looks like: Orange glowing sphere

Element: Water

Body parts affected: Urinary system (bladder, kidneys etc), reproductive systems and reproductive organs, muscles, pancreas, lower back, intestines.

Illness/ailments: Reproductive issues (infertility, menstrual problems, painful periods, low libido), Urinary tract infections (UTIs) or bladder problems, Hip pain or stiffness, Lower back pain (especially in the lumbar area), Kidney problems or kidney stones, Ovarian cysts, fibroids, or endometriosis, Prostate problems in men, Constipation or other bowel issues, Fluid retention or swelling in lower body, Hormonal imbalances related to reproductive organs.

🟡The Solar Plexus Chakra

Located: Above the belly button

Looks like: Yellow glowing sphere

Element: Fire

Body parts affected: Upper abdomen, stomach, pancreas, liver, gallbladder, diaphragm , adrenal glands.

Illness/ailments: Digestive problems (bloating, indigestion, acid reflux), Ulcers, Irritable bowel syndrome (IBS), Gallstones, Liver issues (fatty liver, hepatitis), Pancreatic problems (including blood sugar imbalances), Adrenal fatigue or hormone imbalance, Stomach pain or cramping with no clear cause, Poor metabolism or unexplained weight changes, Food intolerances or sensitivities, Frequent nausea, Mid-back pain or tension.

If you’re ready to find out which of your own chakras is blocked, I’ve created a free 8-question Chakra Quiz that’s quick but surprisingly accurate. Your results will show you exactly where your energy is blocked, so you can start clearing it and feel the difference.
👉 [Take the Chakra Quiz Here]

Or get the Free Quiz here:

🟢The Heart Chakra

Located: Centre of the chest

Looks like: Green glowing sphere

Element: Air

Body parts affected: Heart, lungs, arms, upper back, circulatory system, breasts, shoulders.

Illness/ailments: Heart disease or heart-related problems, High or low blood pressure,   Circulation issues (cold hands and feet, poor healing), Respiratory issues (asthma, bronchitis, pneumonia), Frequent chest infections, Shoulder and upper back pain or stiffness, Breast health concerns, Shortness of breath or shallow breathing, Palpitations or irregular heartbeat, Chronic fatigue linked to low oxygenation, Lung conditions (COPD, chronic cough)

🔵The Throat Chakra

Located: Throat

Looks like: Sky blue glowing sphere

Element: Ether

Body parts affected: Throat, neck, mouth, teeth, jaw, tongue, vocal chords, thyroid gland,  

Illness/ailments: Sore throat or chronic throat irritation, Laryngitis or loss of voice, Thyroid imbalances (hypothyroidism or hyperthyroidism), Swollen glands or lymph nodes in the neck, Jaw tension or TMJ disorders, Dental problems (tooth decay, gum issues), Mouth ulcers or sores, Hoarseness or difficulty speaking clearly, Chronic cough or throat clearing, Neck stiffness or chronic neck pain, Difficulty swallowing.

🟣The Third Eye Chakra

Located: Inbetween the eyebrows

Looks like: Indigo glowing sphere

Element: Light

Body parts affected: Brain, forehead, eyes, ears, sinuses,  pituitary gland, pineal gland, nervous system.

Illness/ailments: Headaches or migraines, Eye strain or vision problems Sinus infections or chronic sinus congestion, Ear infections, tinnitus, or hearing issues, Neurological issues (brain fog, poor memory, difficulty concentrating), Hormonal imbalances related to pituitary gland function, Sleep disorders (insomnia, disturbed sleep, irregular sleep cycles), Vertigo or dizziness,

⚪The Crown Chakra

Located: Top of your head

Looks like: Violet glowing sphere (or sometimes white/clear/gold)

Element: Consciousness

Body parts affected: Brain, nervous system, pineal gland, hypothalamus, skin & scalp.

Illness/ailments: Chronic migraines or head pressure, Neurological disorders, Nervous system imbalances (nerve pain, neuropathy), Sleep disturbances (insomnia, irregular sleep cycles), Cognitive decline, memory issues, or confusion, Sensitivity to light or sound, Skin conditions on the scalp (dryness, itchiness, psoriasis)

Your Spiritual Body is Speaking to you

🚫Often, people have blocks in more than one chakra, which means they can experience more than one illness or ailment at the same time. Interestingly, when you have problems with your health — whether it’s illness, aches, pains, or anything else — the physical symptom is usually your body’s last attempt to get your attention that something needs healing.

It often begins as a small imbalance in one or more chakras, caused by various life experiences. At first, you might notice mild symptoms like feeling tired, “off,” achy, a bit down, or just not yourself. We’re taught that these symptoms are “just life,” and to “take a painkiller,” “get some more sleep,” or my personal favourite, “just get on with it.”

🆘So, we ignore the signs and carry on, not realising our body is speaking to us. The more we ignore it, the louder it gets — until it turns into full-blown illness that forces us to stop.

Even then, many people still don’t listen. We take the pills the doctors prescribe, accept that “this is just how I am now,” and keep pushing through. We struggle. We hurt. Life becomes sad, painful, and sometimes feels pointless. I’ve been there.

That’s why I’m so passionate about teaching people that it doesn’t have to be this way — because I’ve lived it. You can absolutely reverse any kind of poor health. You do not have to put up with pain, stiffness, stomach problems, bad skin, or anything else. All you need to do is turn your attention inwards, and everything external will change. I’m living proof that this works.

How to Heal Your Body Spiritually

If you haven’t read this whole post and just skipped to this section, i highly recommend going back and reading it. Especially if you are someone who suffers from any kind of illness ailment or poor health, its the key you’ve been searching for.

So, now you understand how your body becomes ill in the first place, how do you actually heal your body spiritually? By opening and balancing your chakra system. Once all of your chakars are open and your life force energy is able to flow through the whole system, you will live as you were meant to – free from pain, illness and disease.

📝The best place to start when opening the chakars is through a daily meditation practice. I would recommend firstly take my quiz so you know which of your chakras needs the most urgent attention. Then for 7-21 days, once per day, do a guided mediation related to that chakra, there are tonnes on YouTube for you to choose from.

As simple as it sounds, focusing your attention on opening your blocked chakra for 7-21 days is a powerful way to heal your body spiritually. I managed to get myself out of a 1 weeks hospital stay simply by one afternoon of Root Chakra meditation, that’s how powerful this work is.

There are lots of other ways you can open and balance each one of your chakras but meditation is the most powerful and the most transformative so I would highly recommend to start there. Make sure to bookmark this page so you can come back later as I will be posting lots more content on how to open and balance each one of your chakras.

Final Thoughts on How to Heal Your Body Spiritually

No matter your current state of health, you can absolutely return to peak vitality, because your energetic body is running 95% of the show. The part of you that you can’t see is the most powerful influence on your physical wellbeing, and it’s the part most doctors never address.

When you work with your energy, you’re not just treating symptoms, you’re removing the very reason those symptoms exist. And that’s when real healing happens. The best place to start is to understand which of your own chakras is the most blocked which you can do with my Free Chakra Quiz.