How to Heal Inflammation Naturally
Sophie Harrison Sophie Harrison

How to Heal Inflammation Naturally

Inflammation isn’t just about pain — it’s behind bloating, fatigue, brain fog, skin flare-ups, and more. Learn how to heal inflammation naturally by working with your nervous system and energy first — not just your diet. This is real root cause healing for gut issues, exhaustion, and beyond.

Read More
How to Heal Stomach Ulcers Naturally (Without Harsh Meds)
Sophie Harrison Sophie Harrison

How to Heal Stomach Ulcers Naturally (Without Harsh Meds)

How to heal stomach ulcers naturally — and finally break the cycle of pain, inflammation, and endless medication. In this post, I share the exact holistic steps I took to heal after years of hospital stays, focusing on energy, nervous system regulation, and trauma release. If your stomach issues keep coming back, this is the deeper healing path you've been searching for.

Read More
The Reason You Struggle to Speak Up & Set Boundaries
Sophie Harrison Sophie Harrison

The Reason You Struggle to Speak Up & Set Boundaries

Struggling to speak up, set boundaries, or say what you really mean? It’s not just fear — it’s a deep-rooted energetic and nervous system response. This post reveals how throat and root chakra blockages, trauma, and survival mode can silence your voice — and what you can do to finally feel safe expressing yourself. Includes healing tips and a free chakra eBook to help you get unblocked.

Read More
Why Manifestation Won’t Work…
Sophie Harrison Sophie Harrison

Why Manifestation Won’t Work…

If manifestation isn’t working no matter what you try, there’s likely trauma stored in your body and chakras that’s blocking it. This post explains why energy blocks stop your desires from landing — and how to start releasing them so your body feels safe enough to receive.

Read More
Why You Feel Responsible for Everyone — And How It’s Affecting Your Health
Sophie Harrison Sophie Harrison

Why You Feel Responsible for Everyone — And How It’s Affecting Your Health

If you’re the one everyone turns to, you might be absorbing more than just emotions. This post reveals the hidden connection between people-pleasing, unprocessed emotions, and physical health symptoms — and how your energy body and nervous system hold the key to healing. Learn how to release what’s not yours, protect your energy, and finally feel like yourself again. 💛

Read More
You’re Stuck, Silently Struggling, and Never Feel Good Enough — This Post Will Shift Everything
Sophie Harrison Sophie Harrison

You’re Stuck, Silently Struggling, and Never Feel Good Enough — This Post Will Shift Everything

Feel stuck, drained, and like you’re never good enough — no matter how hard you try? This post explains the real reason why. If you’ve been silently struggling with low self-worth, emotional overwhelm, and a constant sense that something’s wrong with you… you’re not broken. Your nervous system and energy centres are just overloaded — and healing them can change everything.

Read More
Always Sick, Tired, or Burnt Out?
Sophie Harrison Sophie Harrison

Always Sick, Tired, or Burnt Out?

You’re doing all the right things — eating well, resting, maybe even seeing doctors — but you still feel constantly sick, tired, or like something’s just off. What if the real problem isn’t physical at all… but energetic? In this post, I share the hidden reason your body may be stuck in a cycle of illness and fatigue — and how balancing your chakras could finally set you free. You need to read this.

Read More
You’re Not Too Sensitive…
Sophie Harrison Sophie Harrison

You’re Not Too Sensitive…

If you’ve ever been told you’re “too sensitive,” this post is for you. Emotional overwhelm and exhaustion aren’t flaws — they’re signs your nervous system and energy body are carrying too much. I share my story, explain how sensitivity connects to your chakras, and show you how to start releasing what was never yours to hold. This could be the shift you didn’t know you needed.

Read More
Overwhelmed by Emotion?
Sophie Harrison Sophie Harrison

Overwhelmed by Emotion?

Do your emotions feel too big, too constant, or too exhausting? You’re not broken — you’re carrying more than you think. In this post, we explore the deeper layers behind emotional overwhelm, including the hidden role of your energy and nervous system. If you’re stuck in cycles you can’t explain or feelings you can’t shake, this might be the missing piece you’ve been searching for.

Read More
Aging Doesn’t Mean Illness
Sophie Harrison Sophie Harrison

Aging Doesn’t Mean Illness

What if aging didn’t have to mean aches, fatigue, and decline? What if the fear of getting older is actually what’s making you feel worse? The truth is, your body isn’t just reacting to time—it’s responding to your energy ✨. In this post, I’m sharing how your beliefs, nervous system, and chakras play a massive role in how you age, and how you can shift your energy to feel strong, vibrant, and fully alive—no matter what age you are 💫. If you're tired of being told your best years are behind you, this one’s for you.

Read More
Why a Healthy Body Supercharges Manifestation
Sophie Harrison Sophie Harrison

Why a Healthy Body Supercharges Manifestation

Why do some people manifest effortlessly while others struggle? 🤔 The secret isn’t just in positive thinking—it’s in your energy alignment. If your body is tired, your chakras are blocked, manifestation will feel like an uphill battle. But when your body, mind, and energy are in sync, your desires flow into reality with ease. ✨

In this post, I’m revealing how your physical health supercharges manifestation—and why aligning your chakras and energy system is the missing key to unlocking your dream life. Let’s dive in! 🚀👇

Read More
The Hidden Truth About Your Poor Health

The Hidden Truth About Your Poor Health

If you want to heal your health and become the best, most vibrant version of yourself, you need to look at your energy & trust me, this works because I’ve done it myself. I spent many years in and out of hospital, trying every diet and medication to make myself healthy and finally start living my life. That was until I discovered the 3 keys to my best health.

Read More
Your Thoughts Are Making You Sick
Mind-body connection Sophie Harrison Mind-body connection Sophie Harrison

Your Thoughts Are Making You Sick

Your Thoughts Are Making You Sick—Here’s How to Break the Cycle

What if your body is simply following the instructions your mind gives it? Every thought you think sends signals to your body, shaping your health in ways you may not realize. By shifting your thoughts and aligning your energy, you can guide your body toward healing. I did it—and in this post, I’ll show you how you can too.

Read More