Why a Healthy Body Supercharges Manifestation

Unlock the Power of Chakras & Energy Alignment

Why do some people seem to manifest so easy and yet others just can’t seem to get the hang of it?

✨Your manifestation ability supercharges once you learn to take care of your energy - your energetic health. This is something I had to learn the hard way but I’m going to let you in on all the secrets!✨

One of the major benefits of getting your energy in alignment (other than seamless manifestation) is a healthy, perfectly working body. Especially if you’ve suffered with any kind of health issue or problem in the past, having a healthy body is a huge sign that you are in alignment and ready to manifest like a pro.

When your body is healthy and you feel energized, happy and motivated, your manifestations will start to flow into your life like the floodgates have opened. Why?! Because life force energy is flowing through you, through your chakras and this is what you need to manifest.  

🧘‍♀️You can visualize all you want. You can write affirmations until your hand cramps. But if your body and energy are out of alignment, manifestation is going to feel like pushing a boulder up a hill. 🪨The secret to effortless manifestation? A healthy, high-vibe body and fully aligned chakras.

Most people think manifestation is just about thinking positively. It’s not. Manifestation is about becoming the version of you who already has what you desire. That version of you is energized, clear-minded, and vibrating at a frequency that attracts success, health, and abundance.

But if your energy is blocked or your body is run down, how are you supposed to align with that version of you? You can’t. Because right now, your body and mind are working against you, not for you.

✨Let’s fix that.✨

The Mind-Body-Energy Connection: Why Health Matters for Manifestation

Your thoughts, emotions, and body are constantly communicating. If your body is tired, your mind will be foggy. If your energy is blocked, your desires will struggle to manifest. Here’s how this cycle works:

🏃‍♀️ Your Physical Health ⟶ Gives you the stamina and energy to take inspired action.

🧠 Your Mental Clarity ⟶ Helps you focus your intention and stay aligned with your goals.

🔮 Your Energetic Flow ⟶ Ensures your manifestations aren’t blocked by emotional or energetic stagnation. (it took me YEARS to understand this one so I want to simplify it for you:)

You have 7 main chakras throughout your body and each one has a different ‘job’ to do. Each one connects to a different part of your body, mind, spirit & life but they also all work together as one system providing life force energy to every part of you.

Your manifestations always start as a thought. Maybe you experience some contrast in life—something you don’t want—which sparks a desire for something better.

That desire instantly takes form in the energetic field. (Look into Joe Dispenza’s work for more on this—it’s fascinating!) But how do you pull it into the physical world so you can actually experience it?

It has to travel through your energetic system—moving through all seven chakras—until it reaches the Root Chakra, where it becomes grounded into physical reality (aka, your life here on Earth!)

When all three work together, (physical, mental and energetic health) manifestation becomes effortless. But if your body is exhausted, your chakras are blocked, and your nervous system is dysregulated, your manifestations feel stuck. Your frequency is too low to attract what you desire

How Chakras Influence Manifestation (And Why You Need to Align Them)

Balancing your chakras doesn’t just improve one area of your life—it transforms everything. Your physical health, mental well-being, emotional stability, and even your ability to manifest all depend on the state of your energy centers.

This is why I’m so passionate about teaching chakras—because they are the foundation of EVERYTHING.

Think about it: if your physical or mental health isn’t great, if you’re unhappy with your life, struggling in relationships, feeling stuck with money, or craving total freedom—chakra balancing can shift all of it. These energy centers are powerhouses that influence every part of your reality. Align them, and your whole life changes.

Lets take a quick look at how you might feel if you have a block in each chakra:

🌍 Root Chakra (Muladhara) – Fear, lack, anxiety, financial instability, feeling unsafe, chronic fatigue, lower back pain, digestive issues.

💧 Sacral Chakra (Svadhisthana) – Lack of joy, lack of pleasure, overly emotional or emotionally numb, creative blockages, intimacy struggles, hormonal imbalances, reproductive issues.

☀️ Solar Plexus Chakra (Manipura) – Low confidence, lack of motivation, self-doubt, fear of failure, difficulty making decisions, digestive issues (bloating, acid reflux), blood sugar imbalances.

💚 Heart Chakra (Anahata) – Fear of rejection, lack of self-worth, emotional wounds, difficulty forming deep connections, inability to trust, grief, chest tightness, high blood pressure.

🌌 Throat Chakra (Vishuddha) – Struggling to speak your truth, fear of judgment, trouble expressing emotions, shyness, frequent sore throats, thyroid issues, jaw tension.

👁️ Third Eye Chakra (Ajna) – Confusion, self-doubt, lack of intuition, trouble focusing, nightmares, headaches, eye strain, sinus issues.

👑 Crown Chakra (Sahasrara) – Feeling disconnected from your purpose, lack of direction, spiritual disconnection, apathy, chronic stress, sleep disturbances, migraines.

When these energy centres are fully open and aligned, manifestation becomes a natural byproduct of your state of being. The universe responds to YOU.

If you want a beginners guide on chakras, check out my FREE E-book below:

How Poor Physical Health Blocks Manifestation

If your body is run down, your energy is too. That means:

❌ Fatigue & Low Energy – You lack the motivation to take inspired action.
❌ Chronic Stress – Blocks intuition, creativity, and energetic flow.
❌ Poor Nutrition – Creates brain fog, emotional instability, and energetic stagnation.
❌ Emotional Suppression – Traps energy in your chakras, preventing you from attracting abundance.

You can’t manifest abundance while your body is struggling to function properly. It’s like trying to run a marathon while carrying a backpack full of bricks. You need to lighten the load.

If you want to learn more about this, you can read: The Hidden truth about your poor health

Over the years I’ve tried many different manifestation techniques, in fact I’ve probably tried all of them... twice... But the real secret is, they will only work properly if you are in some kind of alignment.

I remember doing the 5x55 technique once, I did it perfectly, as all the spiritual teachers were telling me to do, but it didn’t work, why?!

Because my energy was blocked. My chakras were closed, and I was in no fit state energetically (or physically or mentally!) to be manifesting. My manifestations ONLY started flowing in once I fixed my energy, once I healed my chakras and allowed the energy to flow.

If you want to start your own manifestation journey to better health and your dream life, grab my free E-book below!